Chanam (per 250g)

Chanam (per 250g)

Chanam (per 250g)

Regular price Rs. 30.00

Calorie for calorie, GARLIC is incredibly nutritious.

One clove (3 grams) of raw garlic contains (5Trusted Source):

  • Manganese: 2% of the Daily Value (DV)
  • Vitamin B6: 2% of the DV
  • Vitamin C: 1% of the DV
  • Selenium: 1% of the DV
  • Fiber: 0.06 grams
  • Decent amounts of calcium, copper, potassium, phosphorus, iron and vitamin B1.
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